Episode 176: Ask a Coach: What to Do with Unwanted Thoughts and Images

Episode 176: Ask a Coach: What to Do with Unwanted Thoughts and Images

Published on: 27/05/2024

What do I do with unwanted thoughts and images that come into my mind?” This is the Ask a Coach question being addressed on the podcast today.

Episode 163: Intro to Inner Child Work

Episode 163: Intro to Inner Child Work

Published on: 26/02/2024

This week, I’m introducing you to inner child work. It’s something we’re expanding upon inside the program and it’s truly some of the most powerful work you can do on your journey, so today, I’m showing you how to start.

Episode 146: Ask a Coach: Thinking New Thoughts You Don’t Believe Yet

Episode 146: Ask a Coach: Thinking New Thoughts You Don’t Believe Yet

Published on: 23/10/2023

This week’s Ask a Coach question comes from someone who requested feedback on an intentional model. They put this model together to begin thinking new thoughts about their path to freedom from porn but have yet to fully believe in it.